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MEASURABILITY

measurability.

what gets measured gets managed. running, deep work, steps, energy — a few things i quietly track about myself, pulled straight from strava, forest and apple health.

RUNNING

june 2026
23.2 km
of 50 km goal
6
runs
5.43 km
longest
0%
odds of hitting goal

FOREST · DEEP WORK

2026
93h
focused
179
sessions
10d
longest streak
4.2h
best day
MonWedFriJanFebMarAprMayJunJulAugSepOctNovDec
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STEPS

past year
3.95M
all-time steps
4,438
avg / day
19,950
best · Dec 13, 2025
891
days tracked
MonWedFriJunJulAugSepOctNovDecJanFebMarAprMay
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ACTIVE ENERGY

past year
100,736
kcal burned
114
kcal / day
795
best · May 26, 2025
881
days tracked
MonWedFriJunJulAugSepOctNovDecJanFebMarAprMay