MEASURABILITY
measurability.
what gets measured gets managed. deep work, steps, energy, movement — a few things i quietly track about myself, pulled straight from forest and apple health.
FOREST · DEEP WORK
2026STEPS
past year3.95M
all-time steps
4,438
avg / day
19,950
best · Dec 13, 2025
891
days tracked
ACTIVE ENERGY
past year100,736
kcal burned
114
kcal / day
795
best · May 26, 2025
881
days tracked
DISTANCE & FLIGHTS
monthly km2,582 km
walked / run
2.9 km
avg / day
14.4 km
best day
5,367
flights climbed
7
flights / day
68
most in a day